Yoga training is not really only about relaxation and meditation, but also about their application towards successful management of lifestyle. The self-control attained through yoga helps in the over-all development of an individual. Extremely few people know 200 hour yoga teacher training course in rishikesh that yoga teaching comprises of 8-10 steps, with meditation and contemplation from the top. Another six steps in the ladder are being ethical principled, possessing aiming to survive up to … [Read more...]